What is human flourishing and what enables it? Dr. Seligman’s PERMA™ theory of well-being is an attempt to answer these … More
Tag: Wellbeing
10 Ways Social Media Addiction Can Ruin Your Life
The world seems to be hooked on the five great social media platforms viz. Facebook, Twitter, Instagram, Snapchat and WhatsApp/WeChat … More
Relating Wellbeing and Flourishing to Moksha, the Final Pursuit
I was reading this book called ‘Flourish’ by Martin Seligman who is considered the father of positive psychology and was … More
An Indian Father’s Parenting & Spiritual Journey 